Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Robert Huguenot
I’m Robert. I am a Licensed Mental Health Counselor, Lifestyle and Results Life Coach. I received my degree at Pace University and conducted my therapeutic hours at New York Presbyterian; renounced as one of the most effective counseling/treatment centers in the world. I served in the armed forces, where I was dispatched to hospitals all around New York State for the Coronavirus outbreak. Through-out my counseling career, I’ve had experience in working with individual psychotherapy, groups, out-patient, in-patient, residential programs, day-habilitation programs, schools, hospitals, mentorship programs and also businesses. With these experiences, I provided service in areas of PTSD, depression, grief, career concerns, motivation, confidence building, work ethic, behavior interventions, leadership coaching, lifestyle changes, anxiety relief and attaining personal goals. My therapeutic style is direct, warm, creative and looks for ways that my clients can enjoy the experience. No matter what any of my clients may be going through or experiences they face; I know they can utilize these experiences to become better versions of themselves. My therapeutic approach is similar to methods that of cognitive behavioral therapy, in which I implement goal setting for clients who especially struggle to attain their valued outcomes. Other methods I utilize are that of solution-focused and also acceptance and commitment therapy; in which I assist clients with growing beyond their stressors and evolve. I am passionate about providing therapeutic treatment as well as quality improvement towards treatment outcomes. My main goal is to redefine a person to allow them to become the best version of themselves.
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Michelle Merindino
Hello! Pleasure to meet you. My name is Michelle Merindino, LMHC. I am a Licensed Counselor in the State of NY. Much of my experience have been working with clients diagnosed with mood or personality disorders, depression, anxiety, etc . However, I strongly believe that therapy is a beneficial tool for absolutely anyone who is seeking to navigate life challenges in a healthy way, and improve daily functioning to meet their highest potential. My perspective is primarily person centered and humanistic , in which I create a safe, empathetic and non-judgmental space, while guiding you through interpersonal changes, processing emotions, self awareness, and healing. I hope to build a therapeutic relationship based on trust and respect. Through Cognitive Behavioral Therapy (CBT), we can examine patterns of unhealthy thoughts or feelings. Developing a deeper understanding of the role these patterns play in dysfunctional behaviors, will allow space to both challenge and break these cycles. I do not believe that one counseling approach fits all. When practicing, I aim to apply different modalities, and tailor therapy to best serve a client’s unique needs, circumstances and goals. I commend you for taking this courageous step! I look forward to assisting you in processes that include self exploration, learning coping strategies, considering new perspectives, building confidence, utilizing effective communication, recognizing destructive patterns, and any other therapeutic goals that will aide you in overcoming barriers to ultimately achieve the best, most fulfilled version of yourself.
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Linda Scaturro
I am a Licensed Clinical Social Worker based in New York with over 20 years of experience working in Healthcare. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and age related issues. I feel is is vital to have support as we age, so that we can continue to be relevant and productive! My therapy style is conversational, interactive and down to earth. I believe in active listening, and treating everyone with respect, sensitivity, and compassion. I use a patient focused, strengths based approach that helps to build life skills to enhance everyday life. Creating a safe, supportive environment for people to share their concerns is the first step in the healing process. I believe our greatest resource is having a support network. Sometimes we have to step outside of our immediate family or social circle to get a fresh, objective perspective. This is a courageous first step toward living your best life. I look forward to walking these steps with you, setting goals, and seeing what can be achieved when we work together. I look forward to working with you!
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Ariella Rodriguez
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. Currently I am only providing individual therapy and not couples therapy. I have worked in various settings including a mental health clinic, outpatient hospital, and a non-profit organization that specializes in parent-child psychotherapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in solution-focused therapy that empowers you to take back your power and take action towards overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Office hours: Monday-Friday: 10a-6p PDT (please allow 24 hrs for me to respond to your message)
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Fredrick Hodges
I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Katherine Flechaus
Hello and thank you for viewing my profile. I am a Licensed Clinical Social Worker in both New York and Florida, with over 27 years of experience in counseling, personal development, and mental health coaching. I approach our work together from a collaborative, strength-based perspective on mental wellness. My practice focuses on a whole-person model of care, emphasizing dignity, respect, sensitivity, and choice. I intentionally avoid stigmatizing labels and deficit-focused language, fostering a safe, non-judgmental environment where growth and healing can happen. I help adults navigating major life transitions overcome feelings of anxiety, depression, imposter syndrome, low self-esteem, self-sabotaging thoughts, or limiting beliefs. Through compassionate, person-centered care, I offer practical strategies to rebuild confidence and gain clarity. Sessions are not just about talking but about developing skills and designing actionable steps toward conflict resolution, increased self-awareness of unhelpful thoughts & patterns of behavior, and decreasing negative self-talk. Together, as a team, we will create a personalized plan for meaningful growth, self-acceptance, and lasting transformation.
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Laurie Wade
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Tracey Holmes
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Deborah Kraidman
My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression. I use talk therapy as a means of bringing dialogue and relationships to the forefront of the session. Reviewing presenting problems, past therapy experiences, and their goals will determine which theory or framework to use moving forward. In my experience, DBT, CBT, ACT, SFT and Motivational Interviewing have proven to be successful among my clients. I remain empathetic, supportive, and validating through each session and applaud clients as they grow and learn. Whether the goals are big or small, we will tackle each one and the obstacles that may arise. My philosophy is to teach each client that they are worthy of unconditional acceptance regardless of anything that would lead them to think otherwise.
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Augusta Wellington
I am licensed clinical professional in city of New York with 29 + years of experience. I am a Psychoanalyst/Psychotherapist with a demonstrated history of working in the mental health care industry. Skilled in Psychoanalysis/Psychotherapy, with Individuals, Couples, Adults family and Children. Cognitive Behavioral Therapy (CBT), Psycho-Oncology, Group Therapy, Family Therapy, Clinical Supervision, and Dual Diagnosis. I am focused in psychoanalysis from Institute for Psychoanalytic Training and Research. But can work in other modalities as well. I am also a LCSW "R". I look forward to helping you have a better future and present.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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