Therapists in New York

I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.

Hello I am Heather Johnston, Licensed Clinical Social Worker for the past 30 years, who identifies as she/her. I have experience working during the HIV epidemic helping people manage the anxiety of being at risk or learning they have the illness. I have a range of experience assisting people through grief, end of life, mood disorders, anxiety, relationship issues, parenting problems, OCD, addiction and ADHD. I also helped many people who have experienced or witnessed physical trauma or emotional abuse. My therapy style is direct, empathic and supportive. I believe in treating everyone with respect, dignity, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, transtheoretical model, mindfulness, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Social Work in New York with 17+ years of professional work experience. I have experience helping clients with trauma and abuse, parenting issues, relationship issues, foster care, adoption, abandonment, sexual abuse & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I think that we all have the power within ourselves to ensure that we live our best lives. I truly believe that we do not get well by getting over, we MUST go through - we have to walk the path towards inner happiness and fulfillment, and along the way, we have to feel. Sometimes we have to feel pain, sadness, and loneliness and remember that there will be light at the end of the tunnel. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support & empower you in that journey.

*Hello and Welcome ! I'm Jenna McDonald . I am a Licensed Mental Health Counselor (LMHC) based in Western New York and also working with clients statewide (NY) via Telehealth. I work with teens, adults, and couples; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.* My approach to therapy varies based on the needs of each client I work with. I most frequently use Person Centered Therapy as I find it helps the client to organize his/her goals so that we can work through those together, based on what is most important and meaningful to that client. Solution Focused therapy, and Acceptance & Commitment Therapy (ACT), are other modalities that can help myself and the client build a shared understanding of their reality, and allow us to work together to create a path forward. I have found that my style and approach is a good fit for clients who may be dealing with the challenges of life transitions ( work/life balance, job change/ school/social pressures), relationship issues, anxiety, and depression . I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I have had success working with shy clients, young adults , or just those new to therapy who are apprehensive to open up at first , given my down to earth personality. My communication style is working with my clients to understand what it is they are experiencing and build that rapport. My hope is to provide supportive problem solving and collaboration, while I can also be that listening ear. I pride myself on my ability to listen without judgment. I will also be that realistic reminder to my clients of what is healthy/what is not, so that we can work towards optimal mental wellness. I will challenge my clients and not be a person to enable negative behavior. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. Sometimes we just want someone to listen to us and have the ability to vent our emotions and frustrations. I can be that person who is neutral, which can give me a great outside view and ability to provide assistance when needed. What you can expect from our first session together is for us to spend the majority of our time talking about your past experience with coming to counseling, what worked well with past counseling/ what didn’t, what you are coming to counseling for currently and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with over 5 years of professional work experience helping clients of all ages and backgrounds gain insight and fulfillment in their life. I've been using online platforms for therapy for over 4 years, and I really like the flexibility of connecting virtually, as well as all the resources that are available online. I love working with people, and hearing more about who they are and where they would like to go in life. I approach each situation with genuine curiosity and care, in order to provide the best support for each client. I have experience in helping clients manage feelings of depression, anxiety, stress, trauma, loss, and more. I am a person-centered therapist, helping each person recognize their own strengths and overcome the challenges they are facing. I would describe my therapy style as warm and somewhat casual, as I like to let me clients lead the way! I also have experience with CBT, DBT, mindfulness, and narrative therapy. Some tools I've used with others in the past include, visualization techniques, journaling, breathing techniques, and worksheets. Using an online platform allows for a lot of different options, so I try to tailor my approach to each client based on what will work for them. I'd love to connect and learn more about how I can support you in your personal journey. Thanks for being here!